My Favorite ways to drink Shakeology!
I've been getting lots of questions about Shakeology recipes lately. I thought it would be a great idea to compile all the recipes I've come up with. All of these recipes are for the blender. I highly recommend using the Magic Bullet, it's a great mini blender that's so easy to use and clean.
Shakeology comes in a rich chocolate and a sweet Greenberry. It has protein, antioxidants, and probiotics. Some of these ingredients you would not even find in your local whole foods store! This incredible drink provides your body with
nutrients that help you maintain healthy body weight,support your immune system and well-being, protect your long-term health, and give you energy.* It’s so delicious and satisfying, you’ll eat less and lose weight! Use Shakeology every day as part of your overall Beachbody wellness program to help your body reach optimal health.
The shake can help you lose, or maintain weight depending on how you use it. To lose weight, we recommend using it in place of 2 meals per day, along with sensible snacks (like the P90X Bars), and meal. You can use it for any 2 meals. To maintain weight, we recommend that you have 1 shake per day.
It's 100% natural and sweetened with Stevia instead of sugar. For all the nutritional information and benefits, go to www.CoachU2health.com
So many options are availble. You can keep it simple or not, its up to you! Oh I also add a little Boost Fiber to mine as well.
Greenberry #1 Way I drink it
Coconut milk
Water and Ice
Greenberry
Frozen berries
Milk and ice
Greenberry
Banana
Yogurt,water and ice
Greenberry
Orange juice and ice
Greenberry
Orange crystal light and ice
Greenberry
chocolate protien power and ice
Greenberry
Mango, Almond Milk, Ice and Water
Chocolate #1 way I drink it
Peanut Butter
Milk and ice
Chocolate
½ banana
Milk and Ice
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