I've Turned my back on Yogurt-Part II

Now that you know my secret to how to make your own thick creamy yogurt, I bet your wondering what’s next. Well here are some tips for you.

You can use your yogurt cheese as a snack, spread or dip. This is a much better alternative than using a sour cream or mayo based.

As a Snack I would add any of the following for a yummy parfait:
Walnuts, Berries, granola, Shredded Coconut
Add chives or green onions to yogurt cheese
for a low-fat potato topping.
Make yogurt cheese from vanilla yogurt and
use in place of whipped cream.
Flavor yogurt cheese with a bit of vanilla or
maple extract, grated orange rind or honey. Use to
top pancakes, waffles or muffins.

As a Spread: Add herbs, spices, garlic are good way to start.
Mix 1 cup yogurt cheese with 1/4 cup grated
Parmesan cheese. Add 2 tablespoons sesame seeds
and 1/4 teaspoon garlic salt. Spread mixture generously
on slices of French bread and broil 3-4 minutes or until
lightly brown.

As a Dip :
Combine 2 cups of yogurt cheese with 1 envelope
(2.5 ounces) onion soup mix. Cover and chill 1-2 hours
to blend flavors. Serve as a dip for crisp raw vegetables,
crackers or crunchy bread sticks.

For more ideas and Recipes goto:


If you come up with your own yummy blend feel free to share!
To your success, P.S. If you're sick and tired of spending money and time on failing weightloss products then let me share with you a solution to Transforming your health and say 'goodbye' to yo-yo diets - forever! Go here NOW! => Give Me the Formula

No comments:

Post a Comment