Iced Coffee Chocolate Smoothie

This recipe gives you MORE nutrtion, LESS calories, LESS sugar and LESS money than Starbucks or MCdonalds Ice Cold Coffee Blends. Its just not worth it so I want to share with you a version that your body will thank you for! Everyone likes their coffee different so dont be scared have fun with it and try different variations.

Give it a try. Click here for a Shakeology sample!

1 Scoop Chocolate Shakeology
1 cup of  coffee (I use instant coffee like starbuck Via packages but anyone would be good)
1/2cup of milk
1 tbl fat-free or light caramel dip (like the kinds by Marzetti)-You can use coffee creamer if you perfer
1 1/2 cups crushed ice or 8 - 12 ice cubes 
2 tbsp. Fat Free Reddi-wip

TIP:Sprinkle cinnamon, and/or nutmug for cappucino flavor

Option B:Coffee & Flavored Frozen Yogurt
.5 cup Low fat Coffee Frozen yogurt like Haagen-Dazs or Vanilla flavor

Option C:
Instead of ice use Frozen Banana Chunks for a thicker Shake

Option D:
Use Coffee Ice Cubes: Just chill the coffee in Ice Cubes so your ready to go in the morning

Combine coffee and caramel in water so that it dissolves (Skip this step if you are using coffee ice cubes and coffee creamer)

In a blender, combine  all ingredients except 1 tsp. caramel dip and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and set aside.

Place remaining 1 tsp. caramel dip in a small microwave-safe bowl and microwave for 10 seconds, or until very warm.

Top drink with Reddi-wip and drizzle with the warm caramel dip. Enjoy!

Acts like a meal taste like a desert. Yummo!

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